The Foundation workshop

Date:
Sunday, February 18, 20185:30 PM
Address:
Vihangam Yoga Studio
1506 Stelton Road
Piscataway, NJ - 08854
Contact:
NAIVY
northamerica@vihangamyoga.org
+1 (646) 653-4926
Workshop Type: Yoga
Yoga workshop agenda
1. Pawanmukta asana
2. Some major asana
3. Pranayama
4. Introduction about Vihangam Yoga


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The Foundation workshop
(on Sadguru Dharamchandradeo Ji Maharaj’s 99th Birth Anniversary)

The bliss and peace is inside. learn the path to inner journey, o wise souls!
                              – Sadguru Dharmachandradeo Ji Maharaj (Prathmacharya)

Through FOUNDATION WORKSHOP, let us celebrate the 99th birth anniversary of the master who alone had the capacity to describe the supreme wisdom of SWARVED as-is.The Foundation  session as the name suggests contains all ingredients for one to develop a complete understanding of “HOW-TO” process of Meditation. The session will comprise of:-

1. Basic Asana necessary for Meditation (30 minutes)
2.Comprehensive Chanting (15 minutes)
3. Comprehensive Breathing (15 minutes)
4. Comprehensive Meditation (30 minutes)
5. DOs and DONTs (30 minutes)
This is a MUST session for a newbie and useful for those who want to develop a habit of meditation in life for innumerable well-known benefits.

Time: 5:30pm – 7:30pm
Date : Sunday, 18th Feb 2018

Limited seats available. Please act now. Register @ www.us.vihangamyoga.org

Photos from recent events :
http://pix.sfly.com/tHXtFUJ9
(Foundation Workshop)

Contact Us: +1 646-NJ-DHYAN (646-653-4926)