* Do you want to reduce the stress and anxiety in your life?
* Do you want to improve your good night sleep?
* Are you looking for more peace in your life?
We have a medication for you – “A 10-minutes Vihangam Yoga Meditation”.
North America Institute of Vihangam Yoga (NAIVY) welcomes you to a FREE 90-minutes meditation session that will help you learn the most ancient yet completely scientific meditation technique.
An experienced meditation practitioner Mr. Lalmani Prasad from New Jersey will take us though this journey.
Here is what will cover in this 90-minutes session –
* Easy-to-do tips on Healthy habits
* Breathing technique (Pranayama)
* Questions and Answers
Note – Light dinner will be served after session.
About Vihangam Yoga –
Before trying to control our mind – which is not part of our brain or thought or breath – it is very important to know where our mind resides in and outside of our body.
Vihangam Yoga is the ONLY meditation technique today which teaches whereabouts mind and how to control it. The founder of Vihangam Yoga Organization (Estd. 1924) – Sadguru Sadafaldeo Ji Maharaj has revived this technique to the human kind after 17 years of arduous penance.
For more details on the scientific results about this technique, please visit – http://www.vihangamyoga.org/research.html
AT FREE OF COST!!
**Note:- No kids care available and kids are allowed 12+ if they are able to follow the instructions
Mr. Lalmani Prasad, an IIT’an, has been practicing Vedic Yoga and Meditation for almost a decade, and Vihangam Yoga practice has helped him grow stronger, more flexible and fearless, both on and off the mat. Vihangam Yoga inspires him to live each moment more joyfully. He currently lives in New Jersey along with his wife and 2 wonderful children.
Mr. Lalmani Ji feel honored to be the certified instructor of Vihangam Yoga meditation.