Weekly Meditation Retreat, Edison NJ

When: December 29, 2024 - 5:30 pm - 7:30 pm EST
Venue:
7 Kilmer Ct
Edison NJ - 08817


Contact:
NAIVY: +1 (646) 653-4926
northamerica@vihangamyoga.org

Every Sunday

5:30 to 5:40 pm : Intro and Initial prayers
5:40 to 6:00 pm : Stress reliever pranayama & chanting/bhajan
6:00 to 6:15 pm : Spiritual wisdom (Path to natural happiness )
6:15 to 6:25 pm : Mind calming pranayama
6:25 to 6:40pm : Meditation
6:40 to 7:15pm : Q $ A and Concluding Prayers followed by Prasad

Benefits
Improves Focus
Helps quit Addiction
Reduces stress and Negativity
Improves Happiness Quotient
Decreases Loneliness and Suicidal tendencies
Vihangam Yoga provides separate courses for spiritual seekers

Register here
Weekly Meditation Retreat, Edison NJ


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