Vihangam Yoga Meditation has positive impact in reducing the anxiety symptoms.
- A group of anxiety patients subjected to a rehabilitation program for 21 days.
- Study conducted by Dr. Ravi Prakash in few rural areas and narcotics rehabilitation
- About 300 people were surveyed.
– Paper presented by Dr. Sachidananda Prasad, Raipur (India) in 90th Science Congress, Jan 03.
Non Vihangam Yoga practitioners showed 20.6% improvement
The Vihangam Yoga meditation practitioners demonstrate 70.3%
Among the practitioners who continued the meditation for more than 6 months,
The Nicotine quitting rate was >70% and
Alcohol quitting rate was >50%
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