Vihangam Yoga Meditation has positive impact in reducing the anxiety symptoms.

  • A group of anxiety patients subjected to a rehabilitation program for 21 days.
  • Study conducted by Dr. Ravi Prakash in few rural areas and narcotics rehabilitation
  • About 300 people were surveyed.

– Paper presented by Dr. Sachidananda Prasad, Raipur (India) in 90th Science Congress, Jan 03.

Non Vihangam Yoga practitioners showed 20.6% improvement

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The Vihangam Yoga meditation practitioners demonstrate 70.3%

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Results

Among the practitioners who continued the meditation for more than 6 months,

The Nicotine quitting rate was >70% and

Alcohol quitting rate was >50%

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